Look after your health


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Information overload and Stress.. the 2 major detrimental effects on our lives. PLEASE read this..

INFORMATION OVERLOAD || "We are not built to handle this deluge of information that is coming from everywhere, with an update every 2 weeks! We have a limited capacity to deal with this lot and it's effecting our health.. both mental and physical.

|| Life used to be measured in decades.
We called them such. 30's, 50's, 80's etc. BUT you will find the same thing would happen every single decade. New music would arrive, new fashion would arrive and new information would arrive.. The assimilation of this, would be part of the 10 year cycle. Now this deluge of information is coming from everywhere and demanding our constant attention, with serious results!

|| WINDOWS OPERATING SYSTEM:
This is a brilliant operating system.. until the hard drive starts filling up! My company owns Mediaworx, a media company, I remember the first time it happened to us. I was working away on a large computer when it started 'glitching' "Odd, I thought?" It settled down.. then did it again! You see, Windows needs elbow room to function properly! Our 'hard drives' are filling up with this never ending deluge of information and updates, that compete for our attention.. and its causing people to 'glich' and all sorts of both mental and physical issues..

|| PERIPHIAL VISION:

1: This the first thing that's suffering. You should be able to 'see' and 'engage' mentally with what's happening around you. {"Most people, when looking straight ahead, can detect objects about 90 degrees to each side for a total picture of about 180 degrees (peripheral vision)}." - A LOT of people are now down to what's known as 'tunnel vision' with gaps in side vision. So I can still see the kangaroo on the side of the road and the cars coming the other way, but I have no 'engagement' with them if anything was to happen. Our mental capacity is being greatly reduced by this. This explains why people walk into things whilst looking at their phones! What mental ability/mental energy they have left, is being consumed by what's directly in front on them.

|| INCREDIBLE! ~ They are now starting to install traffic lights on the ground (Yes.. really) to help stop people who are looking down at their phones, from just walking out into the oncoming traffic!

|| STRESS:
Over 70% of doctors agree that stress alone is the cause of most diseases. I spoke with a lady today about this and she said, "Tell me about it! I was stressed out about my 26yo son and elderly parent.. and I ended up in hospital!" The human body is very resilient to many things.. but there comes a breaking point.. both mentally and physically.. and it's hard and takes time to fix!

|| "It's like entering another world, where you leave the stress and cares of everyday life behind and come out feeling refresh and rejuvenated" || "I recently received a gift voucher from the girls at work and boy did it work for me! Very welcoming staff and tranquil amongst running water surrounds. The Bali Bliss treatment was amazing and such a treat. Do yourself a favour and drop the hint for a gift voucher for Christmas, Birthday or just because. I floated out and will be back" - Catherine

These hand written testimonials and over 1000 more, many 5 and 6 stars, are all available to view at reception.   in their own words

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